Drug & Alcohol Rehab Centres in Horsham

Before Alcohol or Drug Rehab in Horsham

The first step on the road to recovery is always an acceptance of the problem, and this is often the hardest part of the journey. Nonetheless, once you are ready to accept a diagnosis of ‘addict’, you will be ready to turn your life around with drug or alcohol rehab in Horsham. But before you can start a programme of rehabilitation, you will likely need to think about detox.

Detox is the name given to the process of separating the addicted individual from the substance he or she has been abusing. This can be a complicated process due to the way these substances affect the mind and body. Once you stop drinking or taking drugs, the body will naturally begin the healing process, and this will start with the elimination of all the remaining chemicals and toxins.

During a detox from drugs or alcohol, it is normal for the patient to experience a range of withdrawal symptoms, which can be mild, moderate or severe in intensity. As there is no way to predict who will experience the most severe symptoms, it is worth considering a supervised detox in a dedicated facility. Here you will be supervised throughout the process, and should any complications arise, medical professionals will be on hand to react. The detox process typically takes around seven to ten days, and once it has been completed, you will be ready to begin a programme of rehabilitation.

Types of Rehab in Horsham

When it comes to choosing the right rehab in Horsham, there are several things to take into consideration. Most programmes are either inpatient- or outpatient-based, and the best programme for you is the one that will most suit your needs and circumstances. Below is a brief outline of what to expect from each type of programme.

Inpatient Programmes

Inpatient programmes are intensive and concentrated and tend to last for between six and eight weeks. However, for those who are struggling with addictions to more than one substance, or those who also have a mental health problem, an inpatient programme can last up to twelve weeks.

During your time at the inpatient facility, you can expect to stay in comfortable surroundings with constant access to care and support from fully trained professionals. You will probably have a private room, but you may share with another patient.

Your day will be made up of various treatments such as individual counselling, group therapy, 12-step work, nutrition and exercise. You may also learn new life skills and attend relapse prevention workshops to help with your return to independent sober living.

Outpatient Programmes

There is no need for an overnight stay with an outpatient programme, and because the treatment schedule is less intensive, the programme tends to be longer than an inpatient programme. Depending on the number of treatment hours each week, you can expect an outpatient programme to last anywhere from a few months to a year or more.

Outpatient programmes require full commitment to the programme and a real desire to change because patients must also deal with their everyday lives while they recover. They are suitable for those with a less severe addiction and those with a strong support network in place at home.

For more information on rehab in Horsham, contact Recovery.org.uk today.